Friday Morning Training!（星期五的训练）

我练着十步拳。

It's now the weekend and Friday has passed. Friday was good as I was able to practice "10 Step Punch" and a few of the stretch kicks. That was probably the best thing about yesterday was being able to train and nothing bad happened at work. Now its the weekend and it seems that I will be busy throughout this weekend. Even though I'll be busy I want to still train some more and use the weekend to study more Kung Fu moves.

不好的弓步

Monday (29th)	Tuesday (30th)	Wednesday (1st)	Thursday (2nd)	Friday (3rd)
8:00 am Woke Up Chores Ate Breakfast Wrote a Post Ran 5 miles Studied Java Ate Lunch Went to Work 2:00pm Ate Dinner Slept	8:30 am Woke Up Chores Ate Breakfast Study Java Ate Lunch Went to Work 2:05pm Ate Dinner Slept	6:00 am Woke Up Chores Ate Breakfast Trained Kung Fu Stretched Ran 4 miles Wrote a Post Ate Lunch Went to Work 2:15pm Ate Dinner Slept	9:30 am Woke Up Chores Eat Breakfast Budgeted Wrote a Post Ate Lunch Went to Work 2:00pm Ate Dinner Slept	8:30 am Woke Up Talked with Parents Ate Breakfast Trained Kung Fu Stretched Went to Family Event Ate Lunch (+ Studied) Went to Work 2:20pm Slept

不错的马步

The things that I practiced were:

• 十字踢 "Cross Kick"
• 外摆腿 "Outside Kick"
• 适合腿 "Inside Kick"
• 侧踢腿 "Side Kick"
• 十步拳 "10 Step Punch"

Another thing I did was instead of reading "Reddit" while at work I started to read "Du Chinese" so that  I can add things to my word list and continue to study Chinese even if its just a little bit every day.

What are you planning to do this weekend?

-Jonah

"Think positively to make your days better."

I listened to Sabaton - Resist and Bite while writing this.